Certificate in Parkinson's: Pilates for Improved Balance
-- ViewingNowThe Certificate in Parkinson's: Pilates for Improved Balance is a comprehensive course that empowers fitness professionals to make a difference in the lives of Parkinson's patients. This course highlights the importance of specialized exercise programs to manage symptoms, improve balance, and enhance the quality of life for those affected by this degenerative disease.
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โข Introduction to Parkinson's Disease: Understanding the symptoms, causes, and diagnosis of Parkinson's Disease.
โข Pilates Basics: Familiarizing with Pilates principles, techniques, and equipment.
โข Assessing Balance and Stability: Evaluating the balance and stability of Parkinson's patients.
โข Posture and Alignment: Improving posture and alignment to support better balance.
โข Strengthening Core Muscles: Exercises for building core strength, stability, and control.
โข Motion and Coordination: Techniques for enhancing motion and coordination in daily activities.
โข Flexibility and Range of Motion: Stretches and exercises for increasing flexibility and range of motion.
โข Functional Training for Everyday Activities: Tailoring Pilates exercises for practical daily tasks.
โข Fall Prevention Strategies: Teaching techniques for reducing falls and improving safety.
โข Creating a Personalized Pilates Program: Developing a customized program for individuals with Parkinson's Disease.
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