Masterclass Certificate in Sleep & Nutrition for a Sharper Mind
-- ViewingNowThe Masterclass Certificate in Sleep & Nutrition for a Sharper Mind is a comprehensive course designed to empower learners with essential skills to enhance cognitive function through optimal sleep and nutrition strategies. This certification is crucial in today's fast-paced world, where maintaining mental acuity and overall well-being is vital for professional and personal success.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Sleep Hygiene for Cognitive Function
โข Understanding the Sleep-Wake Cycle
โข The Science of Nutrition and Brain Health
โข Key Nutrients for Better Sleep
โข Meal Timing and Its Impact on Sleep Quality
โข The Role of Gut Health in Sleep & Cognition
โข Foods to Boost Memory and Sharpen Mind
โข Navigating Sleep Disorders through Nutrition
โข Developing a Personalized Sleep & Nutrition Plan
โข Mastering Mindfulness and Stress Management for Improved Sleep & Nutrition
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