Advanced Certificate in Yoga Alignment: A Journey to Self-Discovery
-- ViewingNowThe Advanced Certificate in Yoga Alignment: A Journey to Self-Discovery is a comprehensive course designed for yoga enthusiasts and professionals seeking to deepen their understanding of yoga alignment principles. This program emphasizes the importance of proper alignment in yoga practice, reducing the risk of injury, and maximizing the benefits of each asana.
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โข Yoga Philosophy and Theoretical Foundations โข
โข Advanced Yoga Asanas and Alignment Principles โข
โข Anatomy and Physiology for Yoga Alignment โข
โข Sequencing and Transitions in Yoga Practice โข
โข Mindfulness and Meditation Techniques โข
โข Yoga for Special Populations and Modifications โข
โข Ethics and Professionalism in Yoga Teaching โข
โข Practicum: Teaching Aligned Yoga Classes โข
โข Research and Current Trends in Yoga Alignment โข
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