Certificate in Nutrition for a Healthspan of Vitality & Longevity
-- ViewingNowThe Certificate in Nutrition for a Healthspan of Vitality & Longevity is a comprehensive course that empowers learners with the essential skills to thrive in the rapidly growing wellness industry. This program emphasizes the importance of evidence-based nutrition in promoting a healthy lifespan, focusing on vitality and longevity.
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GBP £ 140
GBP £ 202
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โข Fundamentals of Nutrition: Understanding the basics of macronutrients, micronutrients, and their roles in the human body.
โข Nutrigenomics: The study of the genetic basis for individual nutritional requirements and how they impact healthspan.
โข Phytochemicals and Antioxidants: Exploring the role of plant-based compounds in promoting longevity and overall health.
โข Nutrition for Longevity: Examining the impact of diet on aging and strategies to promote a healthier, longer life.
โข Gut Health and Microbiome: Understanding the relationship between gut health, the microbiome, and overall well-being.
โข Nutritional Supplementation: Investigating the role of supplements in promoting vitality and longevity.
โข Personalized Nutrition: Tailoring nutritional strategies to individual needs and genetic profiles.
โข Nutrition and Chronic Diseases: Exploring the link between nutrition and common age-related diseases such as diabetes, heart disease, and cancer.
โข Mindful and Intuitive Eating: Developing a healthy relationship with food and promoting sustainable eating habits.
โข Nutrition in Aging: Understanding the unique nutritional needs and challenges of older adults.
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