Global Certificate in Sleep and Sustainable Performance
-- ViewingNowThe Global Certificate in Sleep and Sustainable Performance course is a comprehensive program designed to address the critical link between sleep, well-being, and performance in today's fast-paced world. This course is essential for professionals seeking to enhance their understanding of sleep's impact on productivity, decision-making, and overall health in the workplace.
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โข Sleep Science Basics
โข Understanding Sleep Cycles and Phases
โข The Importance of Sleep for Cognitive Function
โข The Science of Sleep Deprivation
โข Sleep Disorders and Their Impact on Performance
โข Designing Sleep-Friendly Spaces
โข Creating Sustainable Sleep Habits
โข Sleep and Sustainable Performance in the Workplace
โข Strategies for Improving Sleep and Performance
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