Professional Certificate in The Psychology of Sleep & Mental Health
-- ViewingNowThe Professional Certificate in The Psychology of Sleep & Mental Health is a comprehensive course that explores the critical relationship between sleep and mental health. This course highlights the importance of understanding sleep patterns, insomnia, nightmares, and their impact on mental health.
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GBP £ 140
GBP £ 202
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โข The Science of Sleep
โข Sleep Stages and Architecture
โข Sleep Disorders and Insomnia
โข The Psychology of Dreams
โข Sleep and Mental Health Interconnections
โข The Impact of Sleep on Cognitive Functioning
โข Sleep Deprivation and its Consequences
โข Therapeutic Approaches to Sleep Disorders
โข Strategies for Improving Sleep Quality
โข The Role of Mindfulness and Meditation in Sleep
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