Certificate in Longevity Nutrition for Active Aging
-- ViewingNowThe Certificate in Longevity Nutrition for Active Aging is a comprehensive course designed to empower health and wellness professionals with the latest knowledge in nutrition for aging populations. This course highlights the importance of proper nutrition in promoting healthy aging and reducing the risk of chronic diseases.
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โข Unit 1: Introduction to Longevity Nutrition for Active Aging
โข Unit 2: Macro and Micronutrients for Healthy Aging
โข Unit 3: Anti-inflammatory Diet and Aging
โข Unit 4: Nutritional Strategies to Support Brain Health
โข Unit 5: Nutrigenomics and Personalized Nutrition for Longevity
โข Unit 6: Gut Health and its Role in Aging
โข Unit 7: Nutritional Approaches to Managing Chronic Diseases in Older Adults
โข Unit 8: Hydration and Nutrient Absorption in Aging
โข Unit 9: Nutritional Supplementation in Aging
โข Unit 10: Meal Planning and Dietary Guidelines for Longevity
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