Executive Development Programme in Teen Self-Regulation Skills
-- ViewingNowThe Executive Development Programme in Teen Self-Regulation Skills is a certificate course designed to equip learners with essential skills to foster self-regulation in adolescents. This program is vital for educators, counselors, and parents seeking to empower teens to manage their emotions, behaviors, and cognitive processes effectively.
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โข Understanding Self-Regulation
โข The Science of Adolescent Brain Development
โข Strategies for Building Teen Self-Awareness
โข Emotion Regulation Techniques for Teens
โข Goal-Setting and Decision-Making Skills
โข Developing Healthy Habits and Routines
โข Mindfulness and Meditation Practices for Teens
โข Building Resilience and Coping Strategies
โข Effective Communication and Conflict Resolution Skills
โข Cultivating Empathy and Compassion in Teens
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