Certificate in Teen Mindfulness for Reducing Stress
-- ViewingNowThe Certificate in Teen Mindfulness for Reducing Stress course is a professional development program that emphasizes the importance of mindfulness practices in reducing stress among adolescents. With the increasing demand for mental health support in educational institutions, this course is essential for teachers, counselors, and social workers who work with teenagers.
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GBP £ 140
GBP £ 202
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โข Understanding Teen Mindfulness: An Introduction
โข The Science of Mindfulness and Stress Reduction
โข Techniques for Teen Mindfulness Practices
โข Mindful Breathing and Meditation for Stress Reduction
โข Body Awareness and Movement in Mindfulness
โข Cultivating Gratitude and Positive Emotions
โข Overcoming Mindfulness Obstacles and Increasing Motivation
โข Mindful Communication and Relationships
โข Integrating Mindfulness into Daily Life for Teens
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