Executive Development Programme in Self-Discovery for Wellbeing
-- ViewingNowThe Executive Development Programme in Self-Discovery for Wellbeing is a certificate course designed to help professionals develop essential skills for career advancement and improved wellbeing. This programme focuses on self-discovery, emotional intelligence, and mindfulness, empowering learners to manage stress, improve communication, and make informed decisions.
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โข Self-awareness and Emotional Intelligence
โข Understanding Personal Values and Beliefs
โข Mindfulness and Meditation Practices
โข Nutrition, Sleep, and Exercise for Wellbeing
โข Time Management and Productivity Techniques
โข Building Resilience and Overcoming Adversity
โข Cultivating a Growth Mindset
โข Effective Communication and Conflict Resolution
โข Building and Maintaining Positive Relationships
โข Developing a Personal Action Plan for Continuous Self-Discovery
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