Certificate in Yoga Poses: Discover Your Inner Strength
-- ViewingNowThe Certificate in Yoga Poses: Discover Your Inner Strength course is a comprehensive program designed to equip learners with essential skills for personal growth and career advancement in the yoga industry. This course emphasizes the importance of proper alignment, body awareness, and breathing techniques while performing various yoga poses, empowering students to discover their inner strength and enhance overall well-being.
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GBP £ 140
GBP £ 202
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โข Yoga Fundamentals
โข Understanding Breath in Yoga (Pranayama)
โข Sun Salutations (Surya Namaskar)
โข Warrior Poses (Virabhadrasana)
โข Tree Pose (Vrksasana)
โข Downward-Facing Dog (Adho Mukha Svanasana)
โข Mountain Pose (Tadasana)
โข Cobra Pose (Bhujangasana)
โข Corpse Pose (Savasana)
โข Meditation Techniques in Yoga
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