Global Certificate in The Principles of Parkour Movement
-- ViewingNowThe Global Certificate in The Principles of Parkour Movement is a comprehensive course that equips learners with the essential skills needed in the parkour industry. This certificate program covers the fundamental movements, techniques, and philosophies of parkour, providing a strong foundation for both beginners and experienced practitioners.
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โข Introduction to Parkour: Origins, history, and philosophy of parkour movement
โข Principles of Parkour Movement: Key techniques and fundamentals of parkour
โข Physical Preparation: Strength, conditioning, and mobility for parkour
โข Parkour Techniques: Vaults, jumps, rolls, and climbs
โข Environmental Awareness: Navigating and adapting to urban and natural environments
โข Safety and Risk Management: Minimizing injury and maximizing safe training practices
โข Parkour Training Methods: Drills, progressions, and training strategies
โข Community and Ethics: Building a positive parkour community and upholding ethical standards
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