Global Certificate in Parkour: The Power of Movement
-- ViewingNowThe Global Certificate in Parkour: The Power of Movement is a comprehensive course that empowers learners with the essential skills needed to excel in the rapidly growing field of parkour. This course is critical for individuals seeking to make a career in fitness training, physical education, or recreational management.
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GBP £ 140
GBP £ 202
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โข Introduction to Parkour: Origins, Principles, and Philosophy
โข Physical Preparation: Strength, Conditioning, and Mobility
โข Basic Parkour Techniques: Vaults, Quads, Tic Tacs, and Cat Leaps
โข Movement Skills: Precision Jumps, Wall Runs, and Tops
โข Environmental Awareness: Navigating Urban and Natural Spaces
โข Parkour Training Methods: Progressions, Drills, and Conditioning Workouts
โข Safety and Risk Management: Identifying and Mitigating Risks
โข Community and Coaching: Building a Positive Parkour Culture
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