Professional Certificate in Yoga for Physical & Mental Wellness
-- ViewingNowThe Professional Certificate in Yoga for Physical & Mental Wellness is a comprehensive course designed to equip learners with essential skills to excel in the wellness industry. This course emphasizes the importance of yoga in promoting both physical and mental health, providing a holistic approach to well-being.
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GBP £ 140
GBP £ 202
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โข Introduction to Yoga & Its Benefits
โข Understanding Yoga Philosophy & History
โข Asanas (Yoga Poses) for Physical Wellness
โข Pranayama (Breathing Techniques) for Stress Reduction
โข Meditation for Mental Clarity & Emotional Balance
โข Anatomy & Physiology for Yoga Teachers
โข Sequencing & Planning Yoga Classes
โข Safety & Adjustments in Yoga Practice
โข Yoga Lifestyle & Ethics for Holistic Wellness
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