Executive Development Programme Digital Detox Mastery
-- ViewingNowThe Executive Development Programme in Digital Detox Mastery is a certificate course designed to address the growing need for digital wellness in the modern workplace. This programme emphasizes the importance of striking a balance between technology use and personal well-being, enabling professionals to enhance their productivity, creativity, and overall job satisfaction.
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โข Digital Overload Recognition
โข Benefits of Digital Detox
โข Understanding Screen Addiction
โข The Role of Mindfulness in Digital Detox
โข Developing a Digital Detox Strategy
โข Implementing a Digital Detox Plan
โข Overcoming Digital Distraction
โข Re-establishing Work-Life Balance
โข Assessing the Impact of Digital Detox
โข Maintaining a Digital-Light Lifestyle
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