Masterclass Certificate in Yoga: Frontiers of Flexibility
-- ViewingNowThe Masterclass Certificate in Yoga: Frontiers of Flexibility is a comprehensive course designed to equip learners with essential skills for career advancement in the yoga industry. This program delves into the latest techniques and methodologies, emphasizing flexibility and movement.
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GBP £ 140
GBP £ 202
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โข Foundations of Flexibility: Anatomy, Biomechanics, and Physiology
โข Advanced Yoga Postures: Techniques and Approaches
โข Flexibility Training for Specific Groups: Athletes, Seniors, and Injury-prone Individuals
โข Mindfulness and Breathwork for Enhanced Flexibility
โข Sequencing and Progressions for Safe and Effective Flexibility Training
โข Overcoming Flexibility Limitations: Identifying and Addressing Common Barriers
โข The Science of Stretching: Current Research and Best Practices
โข Therapeutic Yoga for Flexibility: Alleviating Common Aches and Pains
โข Designing and Leading Flexibility-focused Yoga Classes
โข Ethics and Professionalism in Yoga Teaching: Best Practices and Guidelines
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