Global Certificate in ACT & Mindfulness for Impact
-- ViewingNowThe Global Certificate in ACT & Mindfulness for Impact is a comprehensive course that empowers learners with essential skills in Acceptance and Commitment Therapy (ACT) and Mindfulness. With the mental health of the global workforce under increasing pressure, there's growing industry demand for professionals who can foster wellbeing and resilience in the workplace.
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โข Introduction to ACT & Mindfulness
โข Understanding ACT: Principles and Practices
โข Mindfulness: Definitions and Techniques
โข Integrating ACT and Mindfulness in Personal and Professional Life
โข Cultivating Acceptance and Non-judgmental Awareness
โข Enhancing Psychological Flexibility with ACT and Mindfulness
โข Overcoming Obstacles and Increasing Resilience through ACT and Mindfulness
โข Measuring Impact: Tools and Techniques for Evaluating ACT and Mindfulness Interventions
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