Certificate in Mindful Eating & Food Relationship
-- ViewingNowThe Certificate in Mindful Eating & Food Relationship course is a comprehensive program designed to teach learners the art and science of mindful eating. This course emphasizes the importance of building a healthy relationship with food, fostering well-being, and preventing disordered eating.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Mindful Eating
โข The Science of Food Relationships
โข Principles of Mindful Eating
โข Emotional Eating vs. Mindful Eating
โข Intuitive Eating and Its Benefits
โข Mindful Eating Techniques and Exercises
โข Overcoming Barriers to Mindful Eating
โข The Role of Nutrition in Mindful Eating
โข Cultivating a Healthy Food Relationship
โข Case Studies on Mindful Eating and Food Relationships
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