Advanced Certificate in Pilates for Chronic Pain
-- ViewingNowThe Advanced Certificate in Pilates for Chronic Pain is a comprehensive course designed for fitness professionals seeking to help clients manage chronic pain through Pilates exercise. This course emphasizes the importance of specialized knowledge in addressing chronic pain, filling a critical gap in the fitness industry.
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Here are the essential units for an Advanced Certificate in Pilates for Chronic Pain:
โข Pilates Principles and Modifications for Chronic Pain: This unit covers the fundamental principles of Pilates and how to modify exercises for individuals with chronic pain. It will focus on proper alignment, breathing, centering, concentration, control, precision, flow, and stamina to create a safe and effective Pilates practice for individuals with chronic pain.
โข Understanding Chronic Pain: This unit provides an overview of chronic pain, including its causes, symptoms, and how it affects the body and mind. It will discuss the latest research on chronic pain and its management and the role of Pilates in pain relief and management.
โข Assessing Clients with Chronic Pain: This unit covers the assessment process for clients with chronic pain, including taking a medical history, conducting a physical assessment, and setting goals for Pilates sessions. It will also discuss how to modify exercises based on the assessment findings and the client's limitations.
โข Designing Pilates Programs for Chronic Pain: This unit covers how to design and implement Pilates programs for clients with chronic pain, including selecting appropriate exercises, progressing exercises, and modifying exercises to meet the client's needs. It will also discuss how to create a safe and effective Pilates practice for individuals with chronic pain.
โข Pilates Exercises for Chronic Pain: This unit covers a range of Pilates exercises specifically designed for individuals with chronic pain. It will discuss the benefits and contraindications of each exercise and how to modify them to meet the client's needs. Exercises may include mat work, reformer, cadillac, chair, and barrel exercises.
โข Pilates for Common Chronic Pain Conditions: This unit covers Pilates for specific chronic pain conditions, including lower back pain, neck pain, fibromyalgia, arthritis, and migraines. It will discuss the latest research on Pilates for these conditions and how to modify exercises to meet the client's needs.
โข Teaching and Communication Skills for Pilates and Ch
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