Global Certificate in Mindful Walking & Conscious Movement
-- ViewingNowThe Global Certificate in Mindful Walking & Conscious Movement is a comprehensive course designed to empower learners with the skills to integrate mindfulness and conscious movement into their professional and personal lives. This course is crucial in today's fast-paced world, where stress and burnout are prevalent, and there's a growing demand for holistic wellness practices.
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GBP £ 140
GBP £ 202
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โข Mindful Walking Techniques
โข Conscious Movement Principles
โข Breathing Techniques for Mindful Walking
โข Body Awareness and Posture
โข Overcoming Distractions and Staying Present
โข Mindful Walking Meditations
โข Incorporating Mindful Walking into Daily Life
โข The Science Behind Mindful Walking
โข Benefits of Conscious Movement for Mental Health
โข Creating a Mindful Walking Practice
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