Global Certificate in Senior Wellness through Mindfulness
-- ViewingNowThe Global Certificate in Senior Wellness through Mindfulness is a comprehensive course designed to meet the growing industry demand for professionals skilled in senior wellness and mindfulness practices. This certificate program emphasizes the importance of holistic well-being for seniors, covering physical, mental, and emotional health.
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โข Mindfulness Techniques for Seniors
โข Understanding Aging and Mindfulness
โข Meditation for Senior Well-being
โข Compassion and Loving-Kindness Practices
โข Mindful Eating for Seniors
โข Mindful Movement and Exercise
โข Stress Reduction through Mindfulness
โข Cultivating Gratitude and Positivity
โข Overcoming Sleep Disturbances with Mindfulness
โข Mindfulness for Dementia and Alzheimer's Caregivers
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