Executive Development Programme in The Science of Child Fitness
-- ViewingNowThe Executive Development Programme in The Science of Child Fitness is a certificate course that emphasizes the importance of physical activity and healthy habits in children. This programme is designed to meet the industry demand for professionals who understand the science behind child fitness and can create effective fitness programs for children.
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โข Child Fitness Fundamentals: An overview of the importance of physical activity for children, including the benefits for physical, mental, and emotional health. This unit will also cover the role of parents, educators, and policymakers in promoting child fitness.
โข Child Development and Movement: This unit will delve into the different stages of child development, focusing on how movement and physical activity play a critical role in each stage. It will also cover the importance of age-appropriate activities and games.
โข Physical Activity Guidelines for Children: This unit will provide a detailed overview of the recommended physical activity guidelines for children, including the types and amounts of activity needed for different age groups.
โข Creating Active Habits in Children: This unit will cover strategies for encouraging and supporting children to develop and maintain active habits. It will include tips for parents, educators, and policymakers on how to create environments that promote physical activity.
โข Exercise Programming for Children: This unit will provide an overview of exercise programming for children, including the types of exercises that are appropriate for different age groups and how to design safe and effective exercise programs.
โข Nutrition for Child Fitness: This unit will cover the role of nutrition in child fitness, including the importance of a balanced diet, the impact of nutrition on physical performance, and strategies for promoting healthy eating habits in children.
โข Assessing Child Fitness: This unit will cover the basics of assessing child fitness, including the different types of assessments, how to interpret assessment results, and strategies for using assessment data to inform exercise programming and promote child fitness.
โข Injury Prevention and Management in Child Fitness: This unit will cover the basics of injury prevention and management in child fitness, including strategies for preventing injuries, recognizing and responding to injuries, and promoting safe and effective exercise practices.
โข Technology and Child Fitness: This unit will explore the role of technology in child fitness, including the impact of screen time on physical activity levels,