Executive Development Programme in Gut Health & Fitness
-- ViewingNowThe Executive Development Programme in Gut Health & Fitness is a certificate course that focuses on the crucial connection between gut health and overall well-being. This program is vital in today's health-conscious society, where there is a growing demand for professionals who understand the complex relationship between nutrition, fitness, and mental health.
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โข Gut Health: An Introduction
โข The Gut-Brain Axis: Understanding the Connection
โข Importance of a Healthy Gut Microbiome
โข Nutrition and Gut Health: Foods to Include and Avoid
โข Exercise and Gut Health: The Role of Physical Activity
โข Stress Management and Gut Health: Techniques to Cope
โข The Role of Probiotics and Prebiotics in Gut Health
โข Diagnosis and Treatment of Common Gut Health Disorders
โข Developing a Comprehensive Gut Health and Fitness Program
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