Advanced Certificate in Parkour Strength & Conditioning for Enhanced Agility
-- ViewingNowThe Advanced Certificate in Parkour Strength & Conditioning for Enhanced Agility is a comprehensive course designed to equip fitness professionals with the skills to train clients in parkour, a popular discipline that combines physical conditioning, movement, and obstacle courses. This course emphasizes the importance of functional strength, mobility, and agility for effective parkour training.
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GBP £ 140
GBP £ 202
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โข Advanced Parkour Vaulting Techniques
โข Strength Training for Explosive Power in Parkour
โข Plyometrics and Agility Drills for Parkour
โข Mobility and Flexibility for Advanced Parkour Movements
โข Nutrition for Peak Parkour Performance
โข Injury Prevention and Recovery in Parkour
โข Advanced Parkour Precision Jumps and Landings
โข Training Program Design for Parkour Strength and Conditioning
โข Biomechanics of Parkour Movement
โข Mental Conditioning for High-Level Parkour Skills
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