Masterclass Certificate in Digital Detox for Inner Peace
-- ViewingNowThe Masterclass Certificate in Digital Detox for Inner Peace is a timely and essential course that teaches learners the importance of maintaining a healthy balance between technology use and mental well-being. This course is designed to equip learners with the necessary skills to manage their digital lives, reduce stress and anxiety, and improve their overall quality of life.
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GBP £ 140
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โข Understanding Digital Addiction
โข Impact of Digital Devices on Mental Health
โข The Science of Digital Detox
โข Practicing Digital Minimalism
โข Developing a Personalized Digital Detox Plan
โข Mindfulness and Meditation Techniques for Inner Peace
โข Overcoming Digital Distractions and Procrastination
โข Reclaiming Time and Productivity in the Digital Age
โข Building Healthy Technology Habits for Long-term Inner Peace
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