Advanced Certificate in Parkour Strength for Improved Balance
-- ViewingNowThe Advanced Certificate in Parkour Strength for Improved Balance is a comprehensive course designed to equip fitness professionals with the skills to enhance their clients' strength, balance, and functional movement through parkour-inspired training. In this course, learners will gain a deep understanding of parkour principles, movement techniques, and progressions, as well as how to assess clients' abilities, design customized training programs, and incorporate parkour into existing fitness regimens.
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GBP £ 140
GBP £ 202
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โข Advanced Parkour Techniques
โข Strength Training for Parkour
โข Balance and Stability in Parkour
โข Improving Agility for Parkour
โข Advanced Vaults and Wall Runs
โข Precision Jumps and Landings
โข Power and Explosiveness in Parkour
โข Mental Preparation for Advanced Parkour
โข Conditioning for Injury Prevention in Parkour
โข Nutrition and Recovery for Parkour Athletes
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