Certificate in Mindful Movement: Walking for Clarity
-- ViewingNowThe Certificate in Mindful Movement: Walking for Clarity is a comprehensive course that offers a unique approach to mindfulness and movement. This program emphasizes the importance of intentional, present-moment awareness during walking, providing a practical and accessible mindfulness practice for learners of all levels.
6,201+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Mindful Movement
โข Benefits of Mindful Walking for Clarity
โข Preparing for Mindful Movement: Walking
โข The Mindful Walking Technique
โข Overcoming Common Obstacles in Mindful Walking
โข Incorporating Breathwork into Mindful Walking
โข Mindful Walking vs. Regular Walking
โข Creating a Mindful Walking Practice
โข Progressing in Your Mindful Walking Practice
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