Professional Certificate in Parkour Strength & Conditioning Science
-- ViewingNowThe Professional Certificate in Parkour Strength & Conditioning Science is a comprehensive course that equips learners with the essential skills needed for career advancement in the parkour and fitness industries. This course emphasizes the science behind parkour training, empowering learners to design and implement effective strength and conditioning programs for parkour athletes.
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GBP £ 140
GBP £ 202
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โข Introduction to Parkour Strength & Conditioning Science
โข Human Anatomy and Physiology for Parkour
โข Biomechanics of Parkour Movements
โข Periodization and Program Design for Parkour
โข Fundamentals of Strength Training for Parkour
โข Plyometrics and Power Development for Parkour
โข Endurance Training for Parkour
โข Flexibility and Mobility for Parkour
โข Injury Prevention and Rehabilitation in Parkour
โข Nutrition for Parkour Performance
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