Professional Certificate in Codependency & Self-Awareness
-- ViewingNowThe Professional Certificate in Codependency & Self-Awareness is a crucial course designed to equip learners with the skills to understand and manage codependent relationships. This program addresses the growing industry demand for mental health awareness and emotional intelligence in the workplace.
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โข Understanding Codependency: Definitions, Causes & Effects
โข The Role of Boundaries in Codependency & Self-Awareness
โข Recognizing Unhealthy Relationship Patterns
โข The Importance of Self-Care in Overcoming Codependency
โข Communication Skills for Healthy Relationships
โข Developing Self-Awareness through Mindfulness & Meditation
โข Coping Strategies for Codependent Behaviors
โข Building a Support System for Recovery
โข Case Studies & Real-Life Scenarios
โข The Road to Recovery: Moving Forward with Self-Awareness
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