Certificate in Supplement Fundamentals for Longevity
-- ViewingNowThe Certificate in Supplement Fundamentals for Longevity is a comprehensive course that provides learners with crucial knowledge and skills in the field of nutritional supplements and their role in promoting longevity. This course is essential for healthcare professionals, fitness enthusiasts, and anyone interested in enhancing their understanding of supplements and their impact on overall health.
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โข Supplement Basics: Introduction to supplements, types of supplements, and their role in longevity
โข Vitamins and Minerals: Overview of essential vitamins and minerals, their functions, and dietary sources
โข Antioxidants: Understanding antioxidants, their role in fighting free radicals, and sources of antioxidants
โข Herbs and Botanicals: Exploring the benefits of herbs and botanicals for longevity and well-being
โข Protein and Amino Acids: Importance of protein and amino acids for longevity, types, and dietary sources
โข Omega-3 Fatty Acids: Understanding the benefits of omega-3 fatty acids, sources, and their role in longevity
โข Probiotics and Prebiotics: Introduction to probiotics and prebiotics, their role in gut health, and dietary sources
โข Safety and Regulations: Overview of supplement safety, regulations, and quality control
โข Personalized Nutrition: Exploring the concept of personalized nutrition, supplement recommendations, and dosages
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