Professional Certificate in Anger Management for Relationship Building
-- ViewingNowThe Professional Certificate in Anger Management for Relationship Building is a crucial course designed to help learners manage their emotions and improve interpersonal relationships. This program addresses the growing industry demand for professionals who can effectively handle conflicts and maintain healthy relationships in the workplace.
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GBP £ 202
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Understanding Anger:
โข Definition and Recognizing Anger
โข Underlying Causes of Anger
โข The Anger Cycle and Triggers
Impact of Anger on Relationships:
โข Anger Expression Styles
โข Conflict Resolution Strategies
โข Communication Skills for Managing Anger
Emotional Intelligence and Anger Management:
โข Self-Awareness and Anger
โข Self-Regulation and Anger
โข Empathy and Anger
Mindfulness and Anger Management:
โข Mindfulness Practices for Anger Reduction
โข Cognitive Reframing and Anger
Building Healthy Relationships:
โข Setting Boundaries and Expectations
โข Active Listening and Validation
โข Forgiveness and Letting Go
Relapse Prevention and Maintenance:
โข Developing a Personal Anger Management Plan
โข Identifying Warning Signs and Early Intervention Strategies
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