Professional Certificate in Digital Detox & Boundary Setting
-- ViewingNowThe Professional Certificate in Digital Detox & Boundary Setting is a timely and crucial course that teaches learners the importance of disconnecting from digital devices and setting healthy boundaries in today's hyperconnected world. This course addresses the growing concerns of digital addiction, burnout, and work-life balance, which are increasingly becoming critical issues in the modern workplace.
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GBP £ 140
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โข Understanding Digital Detox: Definitions, Benefits, and Misconceptions
โข Digital Boundary Setting: Foundations and Frameworks
โข Assessing Digital Habits: Tools and Techniques
โข Developing a Personalized Digital Detox Plan
โข Implementing Digital Boundaries: Strategies for Work and Personal Life
โข Overcoming Digital Distractions and Boosting Productivity
โข Mindfulness and Digital Detox: Practices for Stress Reduction
โข Supporting Digital Well-being in Organizations: Policies and Programs
โข Maintaining Digital Balance: Long-term Strategies and Success Stories
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