Certificate in Psychoneuroendocrinology: Enhancing Your Well-being
-- ViewingNowThe Certificate in Psychoneuroendocrinology: Enhancing Your Well-being is a comprehensive course that explores the complex relationship between the mind, neuroendocrine system, and overall health. This course highlights the importance of understanding the interplay of psychological factors, neurobiological processes, and endocrine systems in promoting well-being and preventing disease.
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โข Introduction to Psychoneuroendocrinology
โข Understanding the HPA Axis and its Role in Stress Response
โข Neuropeptide Y: The Stress Messenger
โข Oxytocin: The Hormone of Bonding and Social Connection
โข Serotonin: The Mood Regulator
โข Dopamine: The Reward and Motivation Neurotransmitter
โข The Gut-Brain Axis: How Gut Health Impacts Mental Health
โข Lifestyle Factors and Psychoneuroendocrinology: Exercise, Sleep, and Nutrition
โข Mindfulness and Psychoneuroendocrinology: The Power of Mindfulness for Stress Reduction
โข Pharmacological Interventions in Psychoneuroendocrinology
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