Executive Development Programme in Nutrigen for Optimal Living
-- ViewingNowThe Executive Development Programme in Nutrigen for Optimal Living is a certificate course designed to bridge the gap between nutrition and genetics. This programme emphasizes the importance of personalized nutrition plans based on individual genetic makeup, enabling a deeper understanding of how food affects our bodies and minds.
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Unit 1: Introduction to Nutrigen – Defining the concept, its importance, and the science behind it.
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Unit 2: Macronutrients & Optimizing Diet – Exploring proteins, fats, and carbohydrates, and their roles in optimal living.
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Unit 3: Micronutrients & Essential Nutrients – The role of vitamins, minerals, and phytonutrients in maintaining health.
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Unit 4: Nutrigenomics & Personalized Nutrition – Examining the relationship between genetics and nutrition for personalized recommendations.
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Unit 5: Nutrigen & Food Interactions – Understanding the impact of food combinations on nutrient absorption and utilization.
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Unit 6: Nutrigen for Weight Management – Leveraging nutrigen to achieve and maintain a healthy weight.
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Unit 7: Nutrigen for Chronic Disease Prevention – Utilizing nutrigen to reduce the risk of chronic diseases such as diabetes, heart disease, and cancer.
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Unit 8: Nutrigen for Sports Performance – Applying nutrigen principles to optimize athletic performance and recovery.
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Unit 9: Nutrigen in the Workplace – Implementing nutrigen strategies in corporate settings for employee well-being.
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Unit 10: Future Trends in Nutrigen – Exploring emerging research and advancements in nutrigen.
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