Executive Development Programme in CFT & Resilience Building
-- ViewingNowThe Executive Development Programme in CFT & Resilience Building is a certificate course designed to empower professionals with the skills necessary to thrive in today's fast-paced and unpredictable business environment. This program focuses on building critical thinking, emotional intelligence, and problem-solving skills, all of which are essential for career advancement in any industry.
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โข Unit 1: Introduction to CFT & Resilience Building
โข Unit 2: Foundations of Cognitive-Behavioral Therapy (CFT)
โข Unit 3: Understanding Resilience and its Importance
โข Unit 4: Building Resilience through CFT Techniques
โข Unit 5: CFT Skills for Emotion Regulation
โข Unit 6: Mindfulness and its Role in CFT & Resilience Building
โข Unit 7: Overcoming Barriers to Resilience
โข Unit 8: CFT in the Workplace: Promoting Employee Well-being
โข Unit 9: Developing a Resilient Mindset through CFT
โข Unit 10: Advanced CFT Techniques for Building Resilience
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