Certificate in Sleep & Design: Actionable Knowledge
-- ViewingNowThe Certificate in Sleep & Design: Actionable Knowledge is a comprehensive course that highlights the crucial connection between sleep and design, and how it impacts health and well-being. This course is essential for interior designers, architects, and other professionals who want to create spaces that promote healthy sleep patterns and improve overall quality of life.
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โข Sleep Hygiene
โข Designing Sleep-Friendly Spaces
โข Understanding Sleep Disorders
โข The Science of Sleep and Circadian Rhythm
โข Technology and Sleep: Opportunities and Challenges
โข Cognitive Behavioral Therapy for Insomnia (CBT-I)
โข Lighting Design for Sleep Optimization
โข Soundproofing and Noise Control for Better Sleep
โข Creating a Sleep-Conducive Bedtime Routine
โข Material and Color Selection for Sleep Environments
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