Executive Development Programme in Mindfulness Facilitation Online
-- ViewingNowThe Executive Development Programme in Mindfulness Facilitation Online certificate course is a comprehensive training program designed to equip learners with the essential skills needed to facilitate mindfulness practices in professional settings. This course emphasizes the importance of mindfulness in enhancing mental health, emotional intelligence, and overall well-being, making it highly relevant in today's fast-paced and stressful work environments.
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โข Introduction to Mindfulness Facilitation
โข History and Theory of Mindfulness
โข Mindfulness Meditation Techniques
โข The Science of Mindfulness and Stress Reduction
โข Mindfulness-Based Stress Reduction (MBSR) Program
โข Mindfulness-Based Cognitive Therapy (MBCT)
โข Cultivating Mindfulness in the Workplace
โข Designing and Leading Mindfulness Programs
โข Ethical Considerations in Mindfulness Facilitation
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