Certificate in DBT & Mindfulness
-- ViewingNowThe Certificate in DBT & Mindfulness is a comprehensive course that empowers learners with essential skills in Dialectical Behavior Therapy (DBT) and Mindfulness. This course comes at a critical time when mental health issues are on the rise, and there's an increasing demand for professionals who can provide effective interventions.
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โข DBT & Mindfulness: An Introduction
โข Understanding Dialectical Behavior Therapy (DBT)
โข Core Concepts of Mindfulness in DBT
โข DBT Skills: Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation
โข Practicing Mindfulness: Techniques and Exercises
โข DBT Mindfulness and Emotion Regulation
โข Mindful Communication in DBT
โข Combining DBT and Mindfulness in Real-World Scenarios
โข Overcoming Challenges in DBT & Mindfulness Practice
โข Case Studies: Applying DBT & Mindfulness in Therapy
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