Advanced Certificate in Digital Detox & Leading a Balanced Digital Life

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The Advanced Certificate in Digital Detox & Leading a Balanced Digital Life is a comprehensive course designed to address the growing need for digital wellness in today's technology-driven world. This course is critical for professionals seeking to strike a healthy balance between their online and offline lives, and for those looking to boost their productivity and overall well-being.

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ใ“ใฎใ‚ณใƒผใ‚นใซใคใ„ใฆ

With the increasing reliance on digital tools and devices, there is a rising demand for experts who can help individuals and organizations navigate the challenges of the digital age. This course equips learners with essential skills for career advancement, including an understanding of the impact of technology on mental health, strategies for digital detox, and best practices for leading a balanced digital life. By completing this course, learners will be able to help themselves and others lead healthier, more balanced lives in the digital world. They will also be well-positioned to take on leadership roles in digital wellness, an emerging field with growing opportunities for career growth and advancement.

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ใ‚ณใƒผใ‚น่ฉณ็ดฐ

โ€ข Digital Addiction: Understanding the Impact
โ€ข The Science of Digital Detox: How it Works
โ€ข Developing a Personalized Digital Detox Plan
โ€ข Balancing Digital and Real Life: Strategies and Techniques
โ€ข Digital Minimalism: Philosophy and Practices
โ€ข The Role of Mindfulness in Digital Detox
โ€ข Overcoming Digital Distractions: Tools and Tips
โ€ข Re-evaluating Social Media Usage: Pros and Cons
โ€ข Digital Detox for Families and Organizations
โ€ข Maintaining a Balanced Digital Life: Long-term Approaches

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ใ‚ณใƒผใ‚นใ‚’ๆญฃๅธธใซๅฎŒไบ†ใ™ใ‚‹ใจใ€ไฟฎไบ†่จผๆ˜Žๆ›ธใ‚’ๅ—ใ‘ๅ–ใ‚Šใพใ™ใ€‚

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ใ‚ณใƒผใ‚นใ‚’ๅฎŒไบ†ใ™ใ‚‹ใฎใซใฉใ‚Œใใ‚‰ใ„ๆ™‚้–“ใŒใ‹ใ‹ใ‚Šใพใ™ใ‹๏ผŸ

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ใ„ใคใ‚ณใƒผใ‚นใ‚’้–‹ๅง‹ใงใใพใ™ใ‹๏ผŸ

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ใ“ใฎใ‚ณใƒผใ‚นใฎๆ”ฏๆ‰•ใ„ใฎใŸใ‚ใซไผš็คพ็”จใฎ่ซ‹ๆฑ‚ๆ›ธใ‚’ใƒชใ‚ฏใ‚จใ‚นใƒˆใ—ใฆใใ ใ•ใ„ใ€‚

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ใ‚ญใƒฃใƒชใ‚ข่จผๆ˜Žๆ›ธใ‚’ๅ–ๅพ—

ใ‚ตใƒณใƒ—ใƒซ่จผๆ˜Žๆ›ธใฎ่ƒŒๆ™ฏ
ADVANCED CERTIFICATE IN DIGITAL DETOX & LEADING A BALANCED DIGITAL LIFE
ใซๆŽˆไธŽใ•ใ‚Œใพใ™
ๅญฆ็ฟ’่€…ๅ
ใงใƒ—ใƒญใ‚ฐใƒฉใƒ ใ‚’ๅฎŒไบ†ใ—ใŸไบบ
London School of International Business (LSIB)
ๆŽˆไธŽๆ—ฅ
05 May 2025
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