Certificate in Functional Foods: Antioxidant Rich Diets
-- ViewingNowThe Certificate in Functional Foods: Antioxidant Rich Diets is a comprehensive course that provides learners with the essential skills to excel in the rapidly growing functional foods industry. This course emphasizes the importance of antioxidant-rich diets in preventing chronic diseases and promoting overall health.
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โข Functional Foods: Introduction and Overview
โข Antioxidants: Definition, Types, and Sources
โข Antioxidant Rich Foods: Fruits, Vegetables, and Nuts
โข Antioxidant Rich Foods: Whole Grains, Legumes, and Herbs
โข Antioxidant Rich Foods: Seafood, Meat, and Dairy
โข The Role of Antioxidants in the Body
โข The Science Behind Antioxidants and Disease Prevention
โข Designing a Balanced Antioxidant Rich Diet
โข Meal Planning and Recipes for an Antioxidant Rich Diet
โข Assessing the Effectiveness and Safety of Antioxidant Rich Diets
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