Global Certificate in Urban Parkour Movement
-- ViewingNowThe Global Certificate in Urban Parkour Movement course is a comprehensive program designed to equip learners with the essential skills needed to excel in the rapidly growing parkour industry. This course emphasizes the importance of movement, physical fitness, and creative exploration in urban environments.
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GBP £ 140
GBP £ 202
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โข Urban Parkour Fundamentals: An introduction to the history, principles, and techniques of Urban Parkour movement. This unit will cover basic movements such as vaults, climbs, and rolls.
โข Safety and Risk Management: This unit will focus on the importance of safety and risk management in Urban Parkour. Participants will learn how to assess and mitigate risks, as well as proper landing techniques and injury prevention.
โข Advanced Parkour Techniques: In this unit, participants will learn more advanced Parkour movements such as precisions, cat leaps, and wall runs. The unit will also cover how to combine movements for fluid and efficient movement through urban environments.
โข Urban Exploration: This unit will explore the connection between Urban Parkour and urban exploration. Participants will learn how to navigate and interact with urban environments in a safe and respectful manner, and how to use Parkour to access new and interesting spaces.
โข Physical Conditioning: This unit will focus on the physical conditioning required for Urban Parkour. Participants will learn exercises to improve strength, flexibility, agility, and endurance, all of which are essential for successful Parkour practice.
โข Community and Culture: In this unit, participants will explore the community and culture of Urban Parkour. They will learn about the values and ethics that underpin the practice, as well as the importance of community and collaboration in the development of Parkour skills.
โข Teaching and Coaching: This unit will provide participants with the skills and knowledge required to teach and coach Urban Parkour. It will cover topics such as lesson planning, communication, and motivation, as well as best practices for teaching children and adults.
โข Urban Parkour Events and Competitions: The final unit will explore the world of Urban Parkour events and competitions. Participants will learn about different types of events, how to prepare for them, and how to perform at their best under pressure.
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