Advanced Certificate in Parkour Movement Principles
-- ViewingNowThe Advanced Certificate in Parkour Movement Principles is a comprehensive course that equips learners with the essential skills needed for career advancement in the parkour industry. This course emphasizes the importance of proper movement principles, promoting safety, efficiency, and progression in parkour training.
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GBP £ 140
GBP £ 202
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โข Advanced Parkour Techniques: Mastering the art of movement, including precision jumps, vaults, underbars, and climb-ups.
โข Movement Principles and Theory: Understanding the fundamental principles that guide parkour movement, such as efficiency, fluidity, and adaptability.
โข Physical Conditioning for Parkour: Developing the strength, power, endurance, and flexibility necessary for advanced parkour movements.
โข Parkour Training Methodologies: Exploring different training methods and progressions, from basic to advanced, for various parkour movements.
โข Mental Conditioning for Parkour: Building mental resilience, focus, and confidence to overcome obstacles and perform at a high level.
โข Risk Management and Injury Prevention: Learning how to assess and manage risks, prevent injuries, and develop safe training practices.
โข Biomechanics and Kinesiology for Parkour: Understanding the biomechanics and kinesiology of parkour movements to optimize performance and prevent injuries.
โข Parkour Coaching and Pedagogy: Developing the coaching and teaching skills necessary to instruct parkour to others, including lesson planning, activity design, and group management.
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