Professional Certificate in ACT & Emotional Well-being
-- ViewingNowThe Professional Certificate in ACT (Acceptance and Commitment Therapy) & Emotional Well-being is a comprehensive course designed to equip learners with essential skills for enhancing mental health and promoting emotional well-being. This course is crucial in today's world, where stress, anxiety, and depression are increasingly prevalent, affecting both personal and professional life.
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โข Understanding ACT: An Introduction
โข The Core Principles of Acceptance and Commitment Therapy (ACT)
โข Emotional Well-being and Mental Health
โข The Relationship between ACT and Emotional Well-being
โข Mindfulness and ACT
โข Values and Commitment in ACT
โข Defusion Techniques in ACT
โข Assessment and Treatment Planning in ACT
โข Case Studies and Practical Applications of ACT in Promoting Emotional Well-being
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