Global Certificate in Digital Detox & Performance
-- ViewingNowThe Global Certificate in Digital Detox & Performance course is a timely and relevant program designed to address the increasing need for digital wellness in today's technology-driven world. This course is essential for professionals seeking to strike a healthy balance between their online and offline lives, and for those looking to boost their productivity and performance.
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โข Digital Overload Recognition
โข Effects of Screen Time on Health
โข Importance of Digital Detox
โข Digital Detox Techniques and Tools
โข Productivity Enhancement in Digital Detox
โข Mindful Technology Usage
โข Balancing Digital and Analog Life
โข Digital Detox for Mental Health
โข Setting Boundaries and Scheduling Detox Time
โข Real-life Connection and Communication Skills
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