Certificate in Journaling for Emotional Intelligence and Mindfulness
-- ViewingNowThe Certificate in Journaling for Emotional Intelligence and Mindfulness is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This program emphasizes the importance of journaling as a tool for enhancing emotional intelligence and mindfulness, leading to improved mental health and well-being.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Journaling
โข Benefits of Journaling for Emotional Intelligence
โข Mindfulness and Journaling
โข Journaling Techniques for Emotional Intelligence Development
โข Identifying and Expressing Emotions through Journaling
โข Building Self-Awareness through Journaling
โข Improving Emotional Regulation with Journaling
โข Cultivating Empathy and Compassion through Journaling
โข Overcoming Journaling Challenges for Emotional Intelligence Growth
โข Practical Journaling Exercises for Emotional Intelligence and Mindfulness
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