Advanced Certificate in Sports Nutrition for Team Sports
-- ViewingNowThe Advanced Certificate in Sports Nutrition for Team Sports is a comprehensive course designed to provide learners with the latest knowledge and skills in sports nutrition. This course emphasizes the importance of proper nutrition in enhancing team sports performance, promoting recovery, and improving overall health.
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โข Advanced Sports Nutrition for Team Sports:
โข Fundamentals of Sports Nutrition: Macronutrients, Micronutrients, and Hydration for Team Sports
โข Team Sports Nutrition Strategies: Pre-season, In-season, and Post-season
โข Performance Enhancement through Nutrition: Energy Availability, Body Composition, and Recovery
โข Carbohydrate Loading and Timing: Optimizing Performance in Team Sports
โข Protein and Team Sports: Requirements, Timing, and Types
โข Supplementation in Team Sports: Evidence-based Practices and Controversies
โข Practical Applications of Sports Nutrition: Designing Meal Plans and Consulting with Athletes
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