Advanced Certificate in Yoga Alignment: Mastering the Fundamentals
-- ViewingNowThe Advanced Certificate in Yoga Alignment: Mastering the Fundamentals is a comprehensive course designed to enhance your understanding and application of yoga alignment principles. This certification is crucial in the rapidly growing health and wellness industry, where there is an increasing demand for yoga professionals with a deep knowledge of body alignment and posture correction.
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GBP £ 202
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โข Yoga Alignment Fundamentals: Understanding the biomechanics of yoga postures and how to align the body correctly to ensure safety and maximize benefits.
โข Advanced Anatomy for Yoga: A comprehensive study of the human body systems, with a focus on the muscles, bones, and joints used in yoga practice.
โข Mastering Yoga Postures: In-depth exploration of key yoga poses, including advanced variations and modifications for different body types and abilities.
โข Sequencing and Transitions: Learning how to create effective and safe yoga sequences, including sun salutations, vinyasa flows, and cool-down sequences.
โข Yoga Props and Assists: Using props such as blocks, straps, and blankets to deepen the yoga practice and provide support, as well as hands-on assists to enhance alignment and adjust postures.
โข The Art of Adjustment: Understanding the principles of adjustment and how to provide safe and effective hands-on adjustments to students in various yoga poses.
โข Yoga Philosophy and Lifestyle: Exploring the philosophical underpinnings of yoga and how to integrate yoga principles into daily life.
โข The Business of Yoga: Learning about the business side of yoga, including marketing, branding, and running a successful yoga studio or teaching practice.
โข Ethics and Professionalism: Understanding the ethical considerations and professional standards for yoga teachers, including boundaries, communication, and confidentiality.
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