Masterclass Certificate in Fueling Performance Through Gut Health
-- ViewingNowThe Masterclass Certificate in Fueling Performance Through Gut Health is a comprehensive course that highlights the crucial role of gut health in overall well-being and athletic performance. This program is essential for fitness professionals, nutritionists, and health enthusiasts who want to expand their knowledge and skills in this emerging field.
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โข Unit 1: Introduction to Gut Health and Performance
โข Unit 2: The Gut Microbiome and its Role in Athletic Performance
โข Unit 3: Nutrition for a Healthy Gut โ Prebiotics and Probiotics
โข Unit 4: Foods that Support Gut Health and Performance
โข Unit 5: The Link Between Gut Health, Inflammation, and Recovery
โข Unit 6: Individualized Gut Health Approaches for Athletes
โข Unit 7: Assessing and Monitoring Gut Health in Athletes
โข Unit 8: Practical Strategies for Fueling Performance Through Gut Health
โข Unit 9: Case Studies: Successful Gut Health Interventions in Athletes
โข Unit 10: Advanced Topics: The Future of Gut Health in Sports Nutrition
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