Certificate in Parkour Conditioning for Enhanced Athleticism
-- viendo ahoraThe Certificate in Parkour Conditioning for Enhanced Athleticism is a comprehensive course designed to equip fitness professionals with the skills to enhance athletes' performance through parkour conditioning. This course emphasizes the importance of functional strength, agility, and mobility in sports performance, making it highly relevant in the current fitness industry.
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GBP £ 140
GBP £ 202
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Detalles del Curso
โข Introduction to Parkour Conditioning: Understanding the basics of parkour and its relationship with physical fitness.
โข Physical Assessment: Learning how to assess one's physical readiness and progress in parkour conditioning.
โข Strength Training: Building functional strength necessary for parkour movements.
โข Power and Explosiveness: Techniques to increase power and explosiveness in jumps, vaults, and other parkour movements.
โข Agility and Quickness: Developing the agility and quickness required for efficient parkour movement.
โข Mobility and Flexibility: Enhancing mobility and flexibility for a greater range of motion and injury prevention.
โข Balancing and Coordination: Improving balancing and coordination skills to navigate complex environments.
โข Nutrition and Recovery: Understanding the role of nutrition and recovery in parkour conditioning.
โข Mental Conditioning: Building mental toughness and focus for optimal performance in parkour.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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