Professional Certificate in Mindful Walking for Performance
-- viendo ahoraThe Professional Certificate in Mindful Walking for Performance is a course designed to enhance personal and professional growth by incorporating mindfulness into daily activities, particularly walking. This course highlights the importance of mindfulness as a tool for reducing stress, improving focus, and increasing creativity, all of which are crucial for career advancement.
6.836+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin perรญodo de espera
Detalles del Curso
โข Unit 1: Introduction to Mindful Walking
โข Unit 2: The Science Behind Mindful Walking
โข Unit 3: Benefits of Mindful Walking for Performance
โข Unit 4: Preparing for a Mindful Walking Session
โข Unit 5: Mindful Walking Techniques
โข Unit 6: Overcoming Common Challenges in Mindful Walking
โข Unit 7: Incorporating Mindful Walking into Daily Routines
โข Unit 8: Advanced Mindful Walking Practices
โข Unit 9: Tracking Progress in Mindful Walking
โข Unit 10: Mindful Walking as a Lifelong Practice
Trayectoria Profesional